Determine your Ayurvedic Doshas

Ayurvedic Mind and Body Types
	Vata	Pitta	Kapha
Physical characteristics
Emotional characteristics
Behavioral characteristics

Vata Pitta Kapha

Physical Characteristics Thin Average build Large build

Prominent features Fair, thin hair Wavy, thick hair Cool, dry skin Warm, moist skin Pale, cool, oily skin Constipation Ulcers, heartburn, and hemorrhoids Obesity, allergies, and sinus problems Cramps Acne High cholesterol

Emotional characteristics Moody Intense Relaxed Vivacious Quick tempered Not easily angered
Imaginative Intelligent Affectionate Enthusiastic Loving Tolerant Intuitive Articulate Compassionate

Behavioral characteristics Unscheduled sleep Orderly Slow, graceful and meal times Nervous disorders Structured sleep and meal times Long sleeper and slow eater Anxiety Perfectionist Procrastination